MAD POD Podcast

MAD POD Podcast - Season 1 Episode 6

Season 1 Episode 6 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore: Hallucinogen found in magic mushrooms can reduce depression, study finds - Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help - The Detrimental Impact of Sleep Loss on Emotional Well-Being - Menopause May Not Impact Mental Health
Hallucinogen found in magic mushrooms can reduce depression, study finds
Want to get more deep sleep? A new study says listening to ‘relaxing words’ could help
The Detrimental Impact of Sleep Loss on Emotional Well-Being
Menopause May Not Impact Mental Health
Sleepy Stories: To Help You Sleep
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website

MAD POD Podcast - Season 1 Episode 5

Season 1 Episode 5 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore “The couples’ guide to moving in together” - “How to Stop Beating Yourself Up About Your Body Image” - What Is Dopamine Fasting & Is It Worth Trying”? - “Why Online Shopping Is Tanking Your Mental Health” - ‘It looked like a UFO’: hiker discovers mysterious silver monolith in Powys.
The couples’ guide to moving in together
How to Stop Beating Yourself Up About Your Body Image
What Is Dopamine Fasting & Is It Worth Trying?
Why Online Shopping Is Tanking Your Mental Health
‘It looked like a UFO’: hiker discovers mysterious silver monolith in Powys
Hot Topick - I Guess That's Why They Call It The Blues
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website

MAD POD Podcast - Season 1 Episode 4

Season 1 Episode 4 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore Are ‘micro-scares’ the key to better mental wellbeing? - "I tried to read in bed to improve my sleep and learned an important lesson" - "A psychologist's guide to achieving better mental health in 2024" - "These Thoughts Are A Clear Sign Of Depression". They also chat remotely with Freddie Murphy about his input on the forthcoming release of the MAD 2024 compilation abum as well as his journey as a musician.
Are ‘micro-scares’ the key to better mental wellbeing?
“I tried reading in bed to improve my sleep – and learned an important lesson about my energy levels”
A psychologist's guide to achieving better mental health in 2024
These Thoughts Are A Clear Sign Of Depression
Freddie Murphy - Light Brigade
Freddie Murphy - Spotify
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website

MAD POD Podcast - Season 1 Episode 3

Season 1 Episode 3 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Understanding the relationship between our sleep, body clock and mental health" - "A Psychologist Explains The Effects Of ‘Affection Deprivation’" - "Michael Mosley says 5p pill fights colds, dementia and depression: - "If You Would Rather Lay In Bed And Rot, You May Be Experiencing This Lesser Known Condition" - "Mexican senate hears testimony on extraterrestrial life: 'We Are Not Alome'.
Understanding the relationship between our sleep, body clock and mental health
A Psychologist Explains The Effects Of ‘Affection Deprivation’
Michael Mosley says 5p pill fights colds, dementia and depression
If You Would Rather Lay In Bed And Rot, You May Be Experiencing This Lesser Known Condition
Mexican senate hears testimony on extraterrestrial life: ‘We are not alone’
US Therapy Rooms
The Grafters - Angel By My Side
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website

MAD POD Podcast - Season 1 Episode 2

Season 1 Episode 2 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "The Real Problem With Anxiety" - "Mental Time Travel Can Help Make Better Decisions" - "Listening To Music Appears To Prevent Depression & Anxiety" - "Three Exercises Found To Help Treat Depression Naturally". They Also Chat Remotely With Nathan Bryans To Discuss His Contribution To The Forthcoming "MAD 2024" Compilation Album As Well As His Own Planned Album & Forthcoming Single Release "Aligned"
The real problem with anxiety? The time and energy we spend trying to fix it
‘Mental Time Travel’ Can Help You Make Better Decisions
Listening to music appears to prevent depression- and anxiety-like behaviors in mice, study finds
Three exercises found to help treat depression naturally, according to new study
Nathan Bryans - Ain't No Love In The Heart Of The City
Nathan Bryans - Aligned
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website

MAD POD Podcast - Season 1 Episode 1

Season 1 Episode 1 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Dancing & Depression" - "Genetic 'Switch' That Controls Anxiety Discovered In Groundbreaking Medical Research" - "Playing A Music Instrument & Depression" - "Top 50 Pieces Of Advice Women Would Their Younger Selves". They Also Discuss In Their Chosen Off-Topick - "The Pentagon Online UFO Reporting Tool" & The Forthcoming "MAD 2024" Compilation Album For Mental Health Awareness.
New study shows dancing is best exercise to combat depression
Genetic 'switch' that controls anxiety discovered in groundbreaking medical research
Playing a musical instrument good for brain health in later life - study
Top 50 pieces of advice women would give their younger selves
‘We’ve uncovered some things’: Pentagon’s UFO online reporting tool launches
Pentagon Online UFO Reporting Tool
Mean Machine - Master I Am
The Ye Olde Mitre Pub Barnet
Phantom Records
MAD 2024 - Compliatiion Album
MAD - Official Page
MAD - Official Website