MAD POD Podcast - Season 1 Episode 26

Season 1 Episode 26 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore:

World Mental Health Day: Eight Things You Can Do To Boost Your Mental Health… That Won’T Cost A Penny

Is The '3-2-1 Rule' The Secret To Better Sleep?

Autumn wellbeing: 5 simple ways to protect your mental health during the darker months

The Most Unexpected Sign Someone Is Having Suicidal Thoughts

Joe Rogan in shock as whistleblower reveals US military has mastered 'alien anti-gravity' technology

Phantom Records

MAD 2024 - Compliatiion Album

MAD - Official Page

MAD - Official Website